Recipes

Mango Avocado Salsa

Mango Avocado Salsa

We are currently obsessed with this mango avocado salsa. Use it to top off a salmon and rice bowl, eat it with chips, or just with a spoon like us! MANGO AVOCADO SALSA 3 Bell peppers - we used yellow, red and orange 1-2 mango 1 tbsp. cilantro 1 avocado 1 lime Finely chop bell peppers, then dice mango and avocado into small pieces. Add finely chopped cilantro, and combine with the other ingredients. Squeeze some lime on top, and you're ready to enjoy!

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Recipe of the Month - A Good Flippin' Protein Packed Smoothie

Recipe of the Month - A Good Flippin' Protein Packed Smoothie

It just so happens that our favorite protein powder is perfect for one of our tried and true favorite smoothies - now with added protein!  GOOD FLIPPIN' PROTEIN SMOOTHIE splash of Malk or Harmless Harvest Coconut Smoothie 1 organic banana 1 scoop cocojune yogurt (used the pure coconut flavor but any would do) 1 spoonful of almond butter 1 handful of organic spinach 1 cup organic mixed frozen berries (blackberries, raspberries, pineapple and coconut) 1 scoop Truvani Protein Powder - Vanilla Blend together, top with an extra scoop of yogurt for added creaminess, and some dried strawberries (because why not)! 

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Recipe of the Month - Chocolate Rice Puffs

Recipe of the Month - Chocolate Rice Puffs

When we aren't busy flippin' pancakes, we love playing around in the kitchen, and these chocolate covered rice puffs are our current obsession. 

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Recipe of the Month - A Flippin' Good Immune System

Recipe of the Month - A Flippin' Good Immune System

Looking for a way to boost your immune system after the holidays? This Vitamin C packed smoothie is just the ticket! Pair it with a delicious stack of Good Flippin' Pancakes, and start the new year with your health in mind! IMMUNE BOOSTING SMOOTHIE Ingredients: 1 frozen banana 1 orange (peeled and cut into chunks) 1 lemon (peeled and cut into chunks)  1 tbsp turmeric powder dice sized piece of ginger splash of water or Cocojune yogurt goji berries  Brinkley’s Good Flippin’ Pancakes (as needed) Instructions: Combine all ingredients in blender, top with goji berries, and enjoy with a stack of Good Flippin' Pancakes

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