The Wholesome Flip: Brinkley's Blog

Brinkley’s Foods Launching Soon at Erewhon Market We are thrilled to announce the launch of our flagship product, Good Flippin’ Pancakes, at all Erewhon Market locations across Los Angeles County later this summer. We are so excited that you will be able to find our GFP's in LA, at one of the most iconic retailers in the world. Erewhon is an independent, family-owned Certified B Corp and Certified Organic Retailer with 10 locations across Southern California. Since 1968, Erewhon has been providing organic, ethically-sourced foods to the communities it serves. It’s committed to sourcing healthy, nutrient-dense products, backing local growers...

These things are flying out of our freezer. Our kids love them almost as much as we do! CHOCOLATE COVERED STRAWBERRY YOGURT BITES 1/2 container organic strawberries, sliced and chopped 1.5 cups yogurt (we used Cocojune) Melted chocolate - we used Hu! Finely chop strawberries, and combine with yogurt in a bowl. Use a spoon to place on a piece of parchment paper, making sure they are somewhat flat-then throw in the freezer! I checked them after an hour and they were ready for the next step. Melt some chocolate (helps to use some coconut milk or other liquid when...

We are currently obsessed with this mango avocado salsa. Use it to top off a salmon and rice bowl, eat it with chips, or just with a spoon like us! MANGO AVOCADO SALSA 3 Bell peppers - we used yellow, red and orange 1-2 mango 1 tbsp. cilantro 1 avocado 1 lime Finely chop bell peppers, then dice mango and avocado into small pieces. Add finely chopped cilantro, and combine with the other ingredients. Squeeze some lime on top, and you're ready to enjoy!

It just so happens that our favorite protein powder is perfect for one of our tried and true favorite smoothies - now with added protein!  GOOD FLIPPIN' PROTEIN SMOOTHIE splash of Malk or Harmless Harvest Coconut Smoothie 1 organic banana 1 scoop cocojune yogurt (used the pure coconut flavor but any would do) 1 spoonful of almond butter 1 handful of organic spinach 1 cup organic mixed frozen berries (blackberries, raspberries, pineapple and coconut) 1 scoop Truvani Protein Powder - Vanilla Blend together, top with an extra scoop of yogurt for added creaminess, and some dried strawberries (because why not)!